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{"sheet":"Лист1","index":0,"n_rows":211,"n_cols":8,"rows_kept":211,"merged":[[0,2,0,4],[0,7,0,10],[1,7,1,10],[2,7,2,10],[6,6,6,7],[7,0,8,0],[7,1,8,1],[7,2,8,2],[7,3,7,5],[7,6,8,6],[7,7,8,7],[14,0,14,1],[21,0,21,1],[22,0,22,1],[25,0,25,1],[25,6,25,7],[26,0,27,0],[26,1,27,1],[26,2,27,2],[26,3,26,5],[26,6,27,6],[26,7,27,7],[33,0,33,1],[40,0,40,1],[41,0,41,1],[45,0,45,1],[45,6,45,7],[46,0,47,0],[46,1,47,1],[46,2,47,2],[46,3,46,5],[46,6,47,6],[46,7,47,7],[53,0,53,1],[60,0,60,1],[61,0,61,1],[65,0,65,1],[65,6,65,7],[66,0,67,0],[66,1,67,1],[66,2,67,2],[66,3,66,5],[66,6,67,6],[66,7,67,7],[73,0,73,1],[81,0,81,1],[82,0,82,1],[86,0,86,1],[86,6,86,7],[87,0,88,0],[87,1,88,1],[87,2,88,2],[87,3,87,5],[87,6,88,6],[87,7,88,7],[94,0,94,1],[101,0,101,1],[102,0,102,1],[107,0,107,1],[107,6,107,7],[108,0,109,0],[108,1,109,1],[108,2,109,2],[108,3,108,5],[108,6,109,6],[108,7,109,7],[115,0,115,1],[122,0,122,1],[123,0,123,1],[128,0,128,1],[128,6,128,7],[129,0,130,0],[129,1,130,1],[129,2,130,2],[129,3,129,5],[129,6,130,6],[129,7,130,7],[136,0,136,1],[143,0,143,1],[144,0,144,1],[147,0,147,1],[147,6,147,7],[148,0,149,0],[148,1,149,1],[148,2,149,2],[148,3,148,5],[148,6,149,6],[148,7,149,7],[155,0,155,1],[162,0,162,1],[163,0,163,1],[169,0,169,1],[169,6,169,7],[170,0,171,0],[170,1,171,1],[170,2,171,2],[170,3,170,5],[170,6,171,6],[170,7,171,7],[178,0,178,1],[185,0,185,1],[186,0,186,1],[192,0,192,1],[192,6,192,7],[193,0,194,0],[193,1,194,1],[193,2,194,2],[193,3,193,5],[193,6,194,6],[193,7,194,7],[200,0,200,1],[207,0,207,1],[208,0,208,1],[209,0,209,1],[210,0,210,2]]}
["Школа",null,"МОБУ СОШ д. Сарышево",null,null,"Утвердил:","должность","Директор"]
["Типовое примерное меню приготавливаемых блюд",{"$nulls":5},"фамилия","Кильдебаев С.Г."]
["Возрастная категория",{"$nulls":3},"7-11 лет",null,"дата","2026-01-01"]
[]
[]
[]
[null,null,"Неделя:","1",null,"День:","понедельник"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Котлеты рубленые из птицы с соусом","100 (60/40)",9.28,9.03,11.01,162.1,246.03]
[null,"Каша гречневая рассыпчатая","155","5,89","6,24","32,87","211,21","259,09"]
[null,"Какао с молоком ","200","3,3","2,9","13,8","94","300,28"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","60","4,56","0,48","29,52","140,4","600"]
["Итого за Завтрак",null,"515","23,03","18,65","87,2","607,71"]
["Обед"]
[null,"Суп лапша домашняя ","200","2,05","4,43","9,3","92,6","113,03"]
[null,"Птица, тушенная в соусе ","90 (50/40)",13.74,12.52,18.41,191.8,244.18]
[null,"Рис припущенный ","150","3,64","4,3","36,67","199,95","904,01"]
[null,"Чай с сахаром","200","0,2","0,1","17,2","69","306,05"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","60","4,56","0,48","29,52","140,4","600"]
["Итого за Обед",null,"700","24,19","21,83","111,1","693,75"]
["Итого за день",null,"1 215","47,22","40,48","198,3","1301,46"]
[]
[]
["Рацион:  1-4 класс ",null,"Неделя:","1",null,"День:","вторник"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Сок (нектар) фруктовый",200,3,2.5,3,84,473.01]
[null,"Каша молочная \"Дружба\"",205,6.3,8.1,33.5,232,206.09]
[null,"Чай с сахаром ",200,0.1,0.03,9.1,25,300.29]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",50,3.8,0.4,24.6,117,600]
["Итого за Завтрак",null,655,13.2,11.03,70.2,458]
["Обед"]
[null,"Салат из свеклы отварной","60",1.48,6.01,8.26,92.8,21.01]
[null,"Щи из свежей капусты с картофелем со сметаной",210,1.39,4.59,6.89,74.62,100.12]
[null,"Жаркое по-домашнему из курицы",180,12.56,11.72,15.2,217,244.16]
[null,"Компот из сушеных фруктов",200,0.7,0.09,32.01,132.8,300.13]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",70,4.56,0.48,29.52,140.4,"600"]
["Итого за Обед",null,700,20.69,22.89,91.88,657.62]
["Итого за день",null,1255,33.89,33.92,162.08,1115.62]
[]
[]
[]
["Рацион: 1-4 класс ",null,"Неделя:","1",null,"День:","среда"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Салат из белокачанной капусты",60,1.3,2.7,6.2,54,11.06]
[null,"Плов из птицы","180",15.25,9.42,32.16,274.8,237.08]
[null,"Чай с сахаром ","200",0.2,0.03,9.3,38,300.33]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",60,4.56,0.48,29.52,140.4,"600"]
["Итого за Завтрак",null,500,21.31,12.63,77.18,507.2]
["Обед"]
[null,"Рассольник ленинградский со сметаной ","210","2,46","3,69","16,4","110,7","114,08"]
[null,"Котлеты мясные с соусом ","100 (60/40)","14,55","16,79","2,89","221","238,02"]
[null,"Пюре гороховое","155","8,45","5,28","34,84","223,2","252"]
[null,"Кисель из концентрата на плодовых или ягодных экстрактах ","200",null,null,"20","76","309,04"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","50","3,8","0,4","24,6","117","600"]
["Итого за Обед",null,"715","29,26","26,16","98,73","747,9"]
["Итого за день",null,"1 215","50,57","38,79","175,91","1255,1"]
[]
[]
[]
["Рацион:1-4 класс ",null,"Неделя:","1",null,"День:","четверг"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша рисовая молочная вязкая",205,5.7,7.8,39.8,253,208.02]
[null,"Бутерброд с сыром",40,4.64,6.64,11.86,125.6,2.03]
[null,"Чай с сахаром ",200,0.1,0.03,9.1,25,300.29]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",60,4.56,0.48,29.52,140.4,"600"]
["Итого за Завтрак",null,505,15,14.95,90.28,544]
["Обед"]
[null,"Салат витаминный ","60","1,3","2,7","6,2","54","11,07"]
[null,"Суп картофельный с крупой (пшеном) ","200","1,58","2,17","9,69","68,6","116,09"]
[null,"Макаронные изделия отварные ","155","5,92","6,28","33,05","212,35","259,08"]
[null,"Птица, тушенная в соусе ","90 (50/40)",13.74,12.52,18.41,191.8,244.12]
[null,"Чай с молоком и сахаром ","200","0,2","0,03","9,3","38","300,33"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","50","3,8","0,4","24,6","117","600"]
["Итого за Обед",null,"755","26,54","24,1","101,25","681,75"]
["Итого за день",null,"1 260","41,54","39,05","191,53","1225,75"]
[]
[]
[]
["Рацион: 1-4 класс ",null,"Неделя:","1",null,"День:","пятница"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Тефтели из говядины с рисом   и соусом","100 (60/40)",10.18,8.52,11.49,164.2,246.11]
[null,"Каша гречневая вязкая ","205","9,06","9","37","266","203,15"]
[null,"Кофейный напиток на молоке ","200","2,8","2,2","14,8","87","300,35"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","50","3,8","0,4","24,6","117","600"]
["Итого за Завтрак",null,555,"26,24","20,52","97,69","678,2"]
["Обед"]
[null,"Суп картофельный с бобовыми ","200","4,39","4,22","13,23","118,6","116,08"]
[null,"Котлеты рыбные  с соусом","100 (60/40)",7.3,7.32,11.01,141.4,246.13]
[null,"Макаронные изделия отварные ","155","5,92","6,28","33,05","212,35","259,08"]
[null,"Чай с сахаром ","200","0,1","0,03","9,1","25","300,29"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","50","3,8","0,4","24,6","117","600"]
["Итого за Обед",null,"705","21,51","18,25","90,99","614,35"]
["Итого за день",null,"1 360","47,75","38,77","188,68","1292,55"]
[]
[]
[]
[]
["Рацион: 1-4 класс ",null,"Неделя:","2",null,"День:","понедельник"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Котлеты рубленые из птицы с соусом","100 (60/40)",7.66,5.1,8.31,111.4,246.14]
[null,"Рис припущенный ","180","4,37","5,16","44","239,94","904,01"]
[null,"Чай с сахаром ","200","0,2","0,1","17,2","69","306,05"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","70","5,32","0,56","34,44","163,8","600"]
["Итого за Завтрак",null,"550","17,55","10,92","103,95","584,14"]
["Обед"]
[null,"Суп картофельный с крупой (пшеном) ","200","1,58","2,17","9,69","68,6","116,09"]
[null,"Фрикадельки мясные  с соусом","100 (60/40)",9.28,9.03,11.01,162.1,246.03]
[null,"Пюре картофельное ",150,"3,72","10,99","21,58","207,43","257"]
[null,"Чай с молоком и сахаром ","200","0,1","0,03","9,1","25","300,29"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","50","3,8","0,4","24,6","117","600"]
["Итого за Обед",null,700,"18,48","22,62","75,98","580,13"]
["Итого за день",null,1250,"36,03","33,54","179,93","1164,27"]
[]
[]
[]
[]
["Рацион:  1-4 класс ",null,"Неделя:","2",null,"День:","вторник"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Салат из свеклы отварной",60,0.89,3.61,4.96,55.68,21.01]
[null,"Жаркое по-домашнему из курицы",180,12.56,11.72,15.2,217,244.16]
[null,"Какао с молоком",200,3.3,2.9,13.8,94,300.28]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",60,4.56,0.48,29.52,140.4,"600"]
["Итого за Завтрак",null,500,21.31,18.71,63.48,507.08]
["Обед"]
[null,"Рассольник ленинградский со сметаной",210,2.46,3.69,16.4,110.7,114.08]
[null,"Гуляш из мяса птицы с соусом","90 (50/40)",13.74,12.52,18.41,191.8,244.18]
[null,"Каша гречневая рассыпчатая",155,8.45,5.28,34.84,223.2,252]
[null,"Чай с сахаром ",200,0.2,0.1,17.2,69,306.05]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",60,4.56,0.48,29.52,140.4,"600"]
["Итого за Обед",null,715,29.41,22.07,116.37,735.1]
["Итого за день",null,1215,50.72,40.78,179.85,1242.18]
[]
[]
["Рацион:  1-4 класс ",null,"Неделя:","2",null,"День:","среда"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Котлеты рыбные с соусом","100 (60/40)",9.28,9.03,11.01,162.1,246.03]
[null,"Пюре картофельное ",150,"5,92","6,28","33,05","212,35","259,08"]
[null,"Кисель из концентрата на плодовых или ягодных экстрактах ","200",null,null,"20","76","309,04"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","50","3,8","0,4","24,6","117","600"]
["Итого за Завтрак",null,"505","19,9","15,2","89,14","569,55"]
["Обед"]
[null,"Суп картофельный с бобовыми ","200","4,39","4,22","13,23","118,6","116,08"]
[null,"Тефтели из говядины с рисом   и соусом","100 (60/40)",7.3,7.32,11.01,141.4,246.13]
[null,"Макаронные изделия отварные ",155,"3,1","9,16","17,99","172,86","257"]
[null,"Чай с сахаром ","200","0,1","0,03","9,1","25","300,29"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","60","4,56","0,48","29,52","140,4","600"]
["Итого за Обед",null,"710","19,45","21,21","80,85","598,26"]
["Итого за день",null,"1 215","39,35","36,41","169,99","1167,81"]
[]
[]
[]
[]
[]
["Рацион:  1-4 класс ",null,"Неделя:","2",null,"День:","четверг"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Салат из моркови",60,1,4.5,14.5,100,18.02]
[null,"Макаронные изделия отварные",155,5.92,6.28,33.05,212.35,259.08]
[null,"Птица, тушенная в соусе","90 (50/40)",13.74,12.52,33.05,191.8,244.12]
[null,"Чай с сахаром ","200","0,1","0,03","9,1","25","300,29"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",40,3.04,0.32,19.68,93.6,"600"]
["Итого за Завтрак",null,545,23.8,23.65,94.74,622.75]
["Обед"]
[null,"Щи из свежей капусты с картофелем со сметаной",210,1.39,4.59,6.89,74.62,100.12]
[null,"Фрикадельки мясные с соусом","100 (60/40)",7.66,5.1,8.31,111.4,246.14]
[null,"Рис припущенный",150,3.64,4.3,36.67,199.95,904.01]
[null,"Компот из свежих плодов",200,0.2,0.1,17.2,69,306.05]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",50,3.8,0.4,24.6,117,"600"]
["Итого за Обед",null,710,16.69,14.49,93.67,571.97]
["Итого за день",null,1255,40.49,38.14,188.41,1194.72]
[]
[]
[]
[]
[]
["Рацион:  1-4 класс ",null,"Неделя:","2",null,"День:","пятница"]
["Прием пищи","Наименование блюда","Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":3},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша пшенная молочная вязкая","205",8.48,7.68,37.16,251.6,"202,08"]
[null,"Кофейный напиток на молоке","200",2.8,2.2,14.8,87,300.35]
[null,"Сок (нектар) фруктовый",200,0.4,0.4,9.8,44,500]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания",50,3.8,0.4,24.6,117,"600"]
["Итого за Завтрак",null,655,15.48,10.68,86.36,499.6]
["Обед"]
[null,"Борщ с капустой и картофелем со сметаной ","210","1,48","4,03","8,97","85,08","118,07"]
[null,"Котлеты мясные с соусом ","100 (60/40)",9.1,13.98,10.42,205.44,246.15]
[null,"Макаронные изделия отварные ","155","5,92","6,28","33,05","212,35","259,08"]
[null,"Чай с сахаром ","200","0,1","0,03","9,1","25","300,29"]
[null,"Хлеб пшеничный обогащенный витаминизированный для детского питания","60","4,56","0,48","29,52","140,4","600"]
["Итого за Обед",null,"725","21,16","24,8","91,06","668,27"]
["Итого за день",null,"1 280","36,64","35,48","177,42","1167,87"]
["Итого за период",null,"12 640","424,2","375,36","1812,1","12127,33"]
["Среднее значение за период",null,null,"42,4","37,5","181,2","1212,7"]